Go ahead, runners! If you are passionate about running and want to discover new places, trail running is for you. In this article, we will present the reasons why doing stage routes in trail running mode can be an excellent option for your next sporting challenge. Keep reading!
What is trail running?
Trail running is a running discipline that involves running on paths, trails and mountain routes. Unlike asphalt running, trail running involves running on more uneven and difficult terrain. This sport is practiced in direct contact with nature and allows runners to enjoy spectacular landscapes.
Why do routes in stages?
Stage rides are a great option for those looking for a bigger challenge. Rather than doing a single race, stage rides are broken up into shorter sections, with a rest period in between each one. This allows for recovery between stages and more enjoyment of the experience. Stage rides also often offer more variety and challenge, making them more interesting and exciting.
Benefits of running in trail mode
Trail running offers numerous health benefits. Running on uneven terrain activates more muscles and improves balance and stability. In addition, running in contact with nature improves mood and reduces stress. Finally, trail running allows you to run in more remote and less-traveled places, which increases the feeling of freedom.
Discover new routes and places
Trail running is an excellent way to discover new places and enjoy nature. By running on less-travelled paths and trails, you can discover impressive landscapes and little-known corners. In addition, many stage routes are organised in emblematic places, which makes the experience unique and unforgettable. At AltaTrek we offer you a careful selection of routes in different places around the world where you can disconnect from the daily routine and enjoy a few days of companionship with people with the same interests as you, travelling through incredible places and landscapes.
In short, doing stage routes in trail running mode can be an excellent option for those who are looking for a greater challenge and want to discover new places. Running in contact with nature, activating more muscles and enjoying impressive landscapes are just some of the benefits that this discipline offers. Dare to try it and start your next sporting adventure!
